8 healthy smoohties recipes
This Is The First Thing You Should Do If You Have A Blood Clot In Your Leg So, you’ve got a blood clot in your It’s a heavy sentence that causes a lot of worry about one’s Blood…
CHOCOLATE PROTEIN SHAKE | for weight loss
Summer Heat: Tips to Stay Cool When the temperature record highs, the heat and dust is accompanied by a lot of challenging So, here is a compilation of some tips and advice that help you keep your cool even…
PEANUT BUTTER BANANA SMOOTHIE | just 4-ingredients
Are You at Risk for Peripheral Neuropathy? Those at highest risk for peripheral neuropathy are those over 40 who are diabetic or pre-diabetic and have poorly controlled blood sugar If you smoke or over indulge in alcohol, have an…
10 Healthy Smoothies For Weight Loss
Calcium Needs At All Life Stages Calcium is critical for bone growth, development and maintenance at every age and stage of Our bones serve as its storage site for the body, providing this mineral to the bloodstream for use…